Use this daily log sheet to keep track of the foods you eat while you are away from your computer for a few hours or a few days.  When you get to your computer, enter the foods making sure you have the correct entry dates.

Use the example below to see how to use the Daily Log Sheet.

Daily Log Sheet Date  7/15/98

Enter all quantities in decimals.  One and a half  would be entered as 1.5.   If you have trouble converting fractions to decimal you can use the conversion table provided on the main menu.