PREGNANCY
What is pregnancy?
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Dietary Considerations
this is a physical rather than medical condition but does present a situation that requires your attention when eating.  if you are trying to lose weight while pregnant or nursing you need to make sure you consult your physician.  With that said, it has been found that pregnant women need a lot more protein in their diet to make delivering the child easier and causing less damage to the body from stretching tissue (vaginal tears) and the mobility of the pelvis during delivery and healing afterwards.

Recommended Supplements
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